The Messy Middle

Episode 29 - Andrew May - Optimal performance

Episode Summary

This month I am talking with Andrew May, the Founder of Strive Stronger. A digital consultancy designed to inspire people to wake up to a better way of living, working and leading. With dual degrees in Physiology and Psychology, Andrew has the rare ability to understand how the body and brain work together to help people optimize their performance in pressure moments. Andrew is a coach and confidante to executives, elite athletes and performing artists, as well as an author, regular media commentator, and is the current mental skills coach for the Parramatta Eels NRL Club. Andrew’s deep commitment to his craft allows us to cover a lot of ground in this conversation. You will want to grab a pen and paper for this one to capture the inspiration, ideas and wisdom that Andrew shares throughout our conversation together. I hope you enjoy this conversation with performance expert, Andrew May.

Episode Notes

Andrew May
https://www.linkedin.com/in/andrewmay2/

Strive:Stronger
https://www.andrewmay.com/strivestronger-com/

MatchFit Book
https://www.andrewmay.com/matchfit/

Business Fit Podcast
https://www.andrewmay.com/nab-businessfit-podcast/